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https://email.parkrun.com/t/i-e-auyldkk-ntiydjdly-g/ Meeting the
challenge Hi Petrus, Annie's journey into the world of parkrun began
with a simple, light-hearted challenge from her son. Little did she
know, this would be the start of quite the parkrun adventure! After
completing 25 parkruns in a year, Annie reflects on her journey Read
More [https://blog.parkrun.com/za/2024/04/30/meeting-the-challenge/]
South African photo round-up from our Freedom Day parkruns! Welcome to
this week’s photo round-up from our Freedom Day parkruns! Not an
extra parkrun day this year, but still plenty to celebrate, and we
were delighted that so many people came to join parkrun on Saturday.
Here’s a selection of photos from a number of events. Thank you to
all the amazing volunteer photographers for your contributions. Read
More
[https://blog.parkrun.com/za/2024/04/30/south-african-photo-round-up-from-our-freedom-day-parkruns/]
Help create more play and learning opportunities for children
Discovery Vitality: This May, Discovery Vitality members can help
Cotlands support children’s educational development through Vitality
MoveToGive. Get active, drive well or spend responsibly to donate your
Discovery Miles to this important cause today Find Out More
[https://www.discovery.co.za/vitality/mtg-cotlands] Hazel and Bramble:
Taking the lead! As a dog owner, parkrun presents an ideal opportunity
to venture outdoors and engage in physical activity with your dog on a
Saturday morning. However, have you ever considered the possibility of
volunteering alongside your canine companion? Hazel Millns dedicates
her time to volunteering with her dog, Bramble, every week! It’s
gotten to the point where Bramble might even be on track to becoming a
local celebrity… Read More
[https://blog.parkrun.com/za/2024/04/15/hazel-and-bramble-taking-the-lead/]
Feedback from the field For the past nine years I've been attending my
local parkrun at Wallace Park in Northern Ireland and I absolutely
love going and taking part every Saturday morning! I have met so many
friends over the years and it's a great community event that attracts
all ages. So far I've completed 377 5k runs and have volunteered at
least 50 times too, so I always consider myself very involved in
parkrun. parkrun is a great way to meet new friends as well as keeping
fit and if you've never tried it, definitely give it a go! You will
really enjoy it and have a great new hobby. Gary #loveparkrun Send Us
Your Feedback [https://www.parkrun.com/feedback/] Stay protected Even
though the winter chills are here, our UV sun rays will be with us
throughout winter. Why not get your lightweight parkrun cap or peak
for that extra bit of protection Shop Now [https://parkrunid.co.za/]
Making strides In South Africa last weekend, there were... 211 events
34,186 walkers, joggers, runners and volunteers 1,918 first timers
4,601 PBs To check if your parkrun is going ahead, keep an eye on
local event pages and social media. You can find your local event page
using our map Event Map [http://www.parkrun.co.za/events] Keep Updated
At The Volunteer Hub [https://volunteer.parkrun.com/] parkrun
essentials Last week at parkrun around the world, there were... 2,440
events 379,807 walkers, joggers, runners and volunteers 22,104
first-timers 50,087 PBs COMPLETELY USELESS RANDOM FACT May the Fourth
be with you! In the parkrun galaxy, there are over 28,000 parkrunners
called Luke and 274 parkrunners called Leia ‍♂️‍♀️ Petrus,
your parkrun stats! Root 44 parkrun is your home event You have
walked, jogged or run 4 parkruns Your first ever parkrun took place on
2016-05-28 FREE FOR EVERYONE, FOREVER THANKS TO THE SUPPORT OF OUR
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