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MEETING THE CHALLENGE ????

HI PETRUS,

Annie's journey into the world of parkrun began with a simple,
light-hearted challenge from her son. Little did she know, this would
be the start of quite the parkrun adventure! 

After completing 25 parkruns in a year, Annie reflects on her
journey ???? 

 Read More [https://email.parkrun.com/t/i-l-auyldkk-ntiydjdly-y/] 
  

SOUTH AFRICAN PHOTO ROUND-UP FROM OUR FREEDOM DAY PARKRUNS! ????

Welcome to this week’s photo round-up from our Freedom Day parkruns!
Not an extra parkrun day this year, but still plenty to celebrate, and
we were delighted that so many people came to join parkrun on
Saturday.
 
Here’s a selection of photos from a number of events. Thank you to
all the amazing volunteer photographers for your contributions.????

 Read More [https://email.parkrun.com/t/i-l-auyldkk-ntiydjdly-j/] 
  

HELP CREATE MORE PLAY AND LEARNING OPPORTUNITIES FOR CHILDREN

DISCOVERY VITALITY: This May, Discovery Vitality members can help
Cotlands support children’s educational development through Vitality
MoveToGive.

Get active, drive well or spend responsibly to donate your Discovery
Miles to this important cause today ????

 Find Out More [https://email.parkrun.com/t/i-l-auyldkk-ntiydjdly-t/] 
  

HAZEL AND BRAMBLE: TAKING THE LEAD!

As a dog owner, parkrun presents an ideal opportunity to venture
outdoors and engage in physical activity with your dog on a Saturday
morning. However, have you ever considered the possibility of
volunteering alongside your canine companion?

Hazel Millns dedicates her time to volunteering with her dog, Bramble,
every week! It’s gotten to the point where Bramble might even be on
track to becoming a local celebrity…????

 Read More [https://email.parkrun.com/t/i-l-auyldkk-ntiydjdly-i/] 
  

FEEDBACK FROM THE FIELD

For the past nine years I've been attending my local parkrun at
Wallace Park in Northern Ireland and I absolutely love going and
taking part every Saturday morning!

I have met so many friends over the years and it's a great community
event  that attracts all ages. So far I've completed 377 5k runs and
have volunteered at least 50 times too, so I always consider myself
very involved in parkrun.

parkrun is a great way to meet new friends as well as keeping fit and
if you've never tried it, definitely give it a go! You will really
enjoy it and have a great new hobby. 

???? GARY

???? #LOVEPARKRUN

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STAY PROTECTED ????

Even though the winter chills are here, our UV sun rays will be with
us throughout winter.

Why not get your lightweight parkrun cap or peak for that extra bit of
protection????

 Shop Now [https://email.parkrun.com/t/i-l-auyldkk-ntiydjdly-h/] 
  

MAKING STRIDES

In South Africa last weekend, there were...

???? 211 EVENTS
???? 34,186 WALKERS, JOGGERS, RUNNERS AND VOLUNTEERS
???? 1,918 first timers
???? 4,601 PBS

To check if your parkrun is going ahead, keep an eye on local event
pages and social media. You can find your local event page using our
map ????

 Event Map [https://email.parkrun.com/t/i-l-auyldkk-ntiydjdly-k/] 
  

 Keep Updated At The Volunteer Hub
[https://email.parkrun.com/t/i-l-auyldkk-ntiydjdly-u/] 
  

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PARKRUN ESSENTIALS

???? Last week at parkrun around the world, there were...

???? 2,440 EVENTS
???? 379,807 WALKERS, JOGGERS, RUNNERS AND VOLUNTEERS
???? 22,104 FIRST-TIMERS
???? 50,087 PBS

???? COMPLETELY USELESS RANDOM FACT ????

May the Fourth be with you! ????

In the parkrun galaxy, there are over 28,000 parkrunners called Luke
and 274 parkrunners called Leia ????‍♂️????????‍♀️

  

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PETRUS, YOUR PARKRUN STATS!

???? Root 44 parkrun is your home event
???? You have walked, jogged or run 4 parkruns
???? Your first ever parkrun took place on 2016-05-28

  

FREE FOR EVERYONE, FOREVER THANKS TO THE SUPPORT OF OUR PARTNERS

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